How to Release Resistance and Make Positive ChangesWhat often happens when we open ourselves to life shifts? We meet our resistance up close and personally.Nov 3, 2020Nov 3, 2020
Should You Convert Your Course into a Book?The dream of being an author. Do you have this dream? It’s a thing many people want to do but don’t know where to start, don’t have the…Nov 3, 2020Nov 3, 2020
Making Room for BeautyThis week as I was having my full-moon existential crisis, a flash of dewdrop magic alit in my heart. See, I’m at a point in my earthly…Oct 27, 2020Oct 27, 2020
Manifesting Peace & Tranquility in Stressful TimesA student asked me, “How do I slow down the mind when I sit meditation?”Oct 23, 2020Oct 23, 2020
Quiet MorningsThe house was still except for the tags on the cat’s collar banging against the food bowl in the next room. Clank. Clank. Clank.Oct 23, 2020Oct 23, 2020
Published inMy MarriageThe Truth of Long-term Lesbian CouplesBack in the 1990s, I had the privilege of knowing older women and having their example of how to live a good life as an old lesbian in a…Aug 22, 2020Aug 22, 2020
Writing in the Nooks & CranniesWE ALL NEED a bit of space and time to ourselves now and then. As writers, keeping our creative energy flowing and balanced benefits the…Aug 21, 2020Aug 21, 2020
Published inWakefulThe Journaling Journey: From Mud to GoldAh, to know yourself better! What freedom there is when you understand your longings, desires, frustrations, and, most importantly, the…Aug 21, 2020Aug 21, 2020
Published inMy MarriageA Spot of BlueShe stared at the spot on the ceiling. That squiggle-dot of color that had been staring back at her for fourteen years since they moved in…Jul 23, 2020Jul 23, 2020
Published inToward HomeChapters 1 and 2ONE She dreamed of snow, the taste of ozone when a flake hits the tongue, the momentary burst of fresh and cold as it lands upon her…Jun 12, 2020Jun 12, 2020
8 Ways to Integrate Energy for Empaths and Highly Sensitive PeopleAre you feeling thrown by the wild energy swinging around everywhere these days?Jun 10, 2020Jun 10, 2020
Unwinding Anxiety…GentlyThis is a chapter from the book “Unwinding Anxiety: Free Your Mind, Get Your Life Back” which is being offered in serialized format here…Mar 10, 2020Mar 10, 2020
Unwinding Anxiety: The Stories We Tell OurselvesThe Stories We Tell OurselvesMar 10, 2020Mar 10, 2020
Unwinding Anxiety…One Practice at a TimeThis is an excerpt from the book “Unwinding Anxiety: Free Your Mind, Get Your Life Back” which is being offered here on Medium.com in a…Mar 10, 2020Mar 10, 2020
Free Yourself from AnxietyAnxiety was my constant state of mind for a long time. It became a chronic situation in my late 30s. Then one day I learned how to…Feb 10, 2020Feb 10, 2020